Frequently Asked Questions Regarding 1:1 Sessions
Below are some common questions that are asked about the 1:1 sessions that I offer. Please note that if you book a session, whether virtual or in-person, you will receive an email with the information mentioned below regarding how to prepare.
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1 - Virtual sessions are facilitated on Wednesday evenings only
2- Please make sure you are in a quiet, comfortable area for the duration of your session. Please also make sure that you will be uninterrupted during the session - cellphone is on silent/airplane mode, door is closed if you live with other people, etc.
3 - I encourage all clients to refrain from drinking alcohol 24 hours prior and 24 hours after your session. Alcohol, while enjoyed in moderation, can lower your frequency and create leaks in the aura. Because these sessions are so sacred and go so deep, having any alcohol in the system can compromise and affect the quality of the session. It is better for the physical vessel to be pure so it can receive the highest level of healing that is being offered.
4 - Please come with an intention for your healing - what you would like to release, heal, ask for clarity on, and/or what you'd like to call in for yourself moving forward. If you have booked a Cosmic Oracle Reading, you can ask up to 3 questions for a 30 minute reading, up to 5 questions for a 60 minute reading, or get a general reading.
5 - You will be sent a Zoom link up to 2 hours before, or in the week before your session, depending on how close it is from the time of booking. Please check your email folders for TWO emails: one email from crystalnourishment@gmail.com with the Zoom link, and a separate email from Jotform with a liability waiver that I ask all clients to sign before their first session.
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1 - The address for in-person sessions, facilitated on Saturdays only, is:
Coloured Soul Yoga & Wellness
2 Willingdon Blvd, 2nd Floor
Etobicoke, ON
M8X 2H2
This is right by Royal York Subway Station + lots of Green P parking. Please note that this location is not wheelchair accessible. It is on the second floor of an older building, and a staircase is the only way to access the studio.
2 - Please ring the doorbell when you arrive, and I will come down to let you in. You will be asked to remove your shoes, so please bring indoor shoes if you need them, or socks/bare feet are fine
3 - We have a cell phone policy in effect at the studio and ask that your cellphones are turned on silent or airplane mode while in the studio. If you need to take a phone call, you are asked to please go downstairs by the front door area to do so as to not interrupt other classes or sessions
4 - I encourage clients to wear comfortable clothing, and to refrain from drinking alcohol 24 hours prior and 24 hours after your session. Alcohol, while enjoyed in moderation, can lower your frequency and create leaks in the aura. Because these sessions are so sacred and go so deep, having any alcohol in the system can compromise and affect the quality of the session. It is better for the physical vessel to be pure so it can receive the highest level of healing that is being offered.
5 - Please come with an intention for your healing - what you would like to release, heal, ask for clarity on, and/or what you'd like to call in for yourself moving forward. If you have booked a Cosmic Oracle Reading, you can ask up to 3 questions for a 30 minute reading, up to 5 questions for a 60 minute reading, or get a general reading. -
While each session is completely different, the intention remains the same. The intention is set for each session that anything that comes through in terms of messages or guidance from Spirit, your spirit guides, angels, higher self, ancestors and loved ones who have crossed over into the light, is only in alignment for your highest good.
The best thing that you can do is to come with an open mind. It’s important to note that nothing is set in stone when it comes to readings - your divine birthright of free will, and the free will of those around you, can impact any outcome of any session/reading. You are ultimately in the driver seat of your life, and it is up to you what you decide to do with any of the information or guidance that comes through.
The intention of these sessions is to give you an opportunity to see patterns, energies, and perceived challenges in your life from a spiritual point of view. It is with this perspective that you can gain knowledge, wisdom, and teachings on how to heal spiritually, and navigate moving forward.
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You can book another session whenever you feel called to. My philosophy is that people will book when they are ready or feel called. Of course, for some situations multiple healing sessions might be needed to really clear/heal an energy line, but the frequency at which you come in for sessions is entirely up to you.
There needs to be space or a period of a break after sessions for integration. It is not wise or aligned to come too frequently, as we do need to take breaks from energy healing. The goal is not for you to continue to come in or rely on these sessions - it is to empower you to heal, see clarity, and reach new levels of understanding so that you can navigate forward with confidence and wholeness.
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Cancellations made 24 hours or more in advance of the agreed upon appointment time will receive a full refund (minus Square processing fees). Cancellations made within 24 hours of an appointment will be required to pay a cancellation fee of 50% of the service rate (for combined services, the fee is 50% of the total rate). This fee applies to both in-person and virtual sessions. You will be unable to book a future session until payment of cancellation fee for previous session is complete.
You can reschedule your appointment up to 24 hours before agreed upon appointment time. To avoid a cancellation fee, please provide cancellation or rescheduling notice at least 24 hours prior to your appointment.
No refunds will be issued for no-shows, or once service is rendered.